The Benefits of bringing a wellness practice into your workplace

  • Employees that are happy and full of energy, and as a result, more productive
  • Decline in stress-related sick occurrences
  • Improved concentration, decision-making skills and ability to multi-task
  • Improves employee alertness and ability to react more calmly in demanding situations
  • Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
  • Better customer service
  • Enhanced employee attitude and outlook
  • General well-being in the workplace which reduces employee turnover

Yoga – Pilates – Meditation

$50 Introductory Workplace Wellness Offer

We are offering $50 introductory workplace wellness classes. Choose a 1 hour Yoga, Pilates, or Meditation class. Fill in your details below, and we’ll send through instructions on confirming your workplace wellness class.

Corporate Yoga, Corporate Pilates, Corporate Meditation